Often people grind their teeth during sleep and most people are not aware that they are doing it, while a dull headache or jaw pain the next morning is a symptom that signals bruxism. Another symptom that speaks of grinding the teeth is the sensitivity of the teeth to heat or cold on the surfaces that chew or cut, the reduction of the tooth substance, the wear of the tooth. The presence of bruxism, in addition to the dentist during a regular checkup, can also be noticed by your partner, with whom you share the bedroom. Bruxism is a nocturnal function that leads to the abrasion of teeth and gums and their great sensitivity from thermal stimuli. Science has not yet answered why during bruxism there is simultaneous activation of the muscles that open and close the mouth.
When to seek help from the dentist?
If you suspect that you grind your teeth, talk to your dentist, he will do a detailed check of your mouth and jaw, recognize the Indonesia Number Data symptoms of bruxism and advise you on how to deal with it. In addition to taking care to repair the damage caused by the crack so far, he will take all necessary measures to prevent further damage. Chronic grinding often results in splitting, loosening, or loss of teeth. Then follows dental rehabilitation, tooth extraction, filling and processing of prosthetic constructions. When it comes to this solution, it can be crowns, bridges, implants and prostheses.
What to do to prevent teeth
Avoid stressful situations, have regular dental check-ups, live a quality life and release stress through exercise. In most cases, if bruxism is not a frequent occurrence, it does not cause serious complications, but if you grind your teeth for a long time, in addition to Africa Phone Number damage to the teeth, headaches and pain in the joints of the mouth may also appear. As a prevention for your teeth, the dentist can prepare a “mouth guard” made of silicone according to your size. This will reduce the pressure you unconsciously put on your teeth while you sleep. You can also take B complex for relief.
