The secrets that successful people don’t tell you! Doing these 10 things before going to bed is more important than putting on a mask and watching Korean dramas! – RiceBowl.my | The first Chinese and English job search website in Malaysia
post by Chloe Chan
by Chloe Chan
Studies have shown that
reading before going to bed helps you recall the information you read the next day. This means that what you do before going to bed will have a great impact on your life after waking up the next day. Before Shandong Mobile Number List you close your eyes, these bedtime tasks will lead us one step closer to success.
The author of A Paperboy’s Fable: The 11 Principles of Success lists 10 things you can do before bed to get you ready for a successful day!
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1. Write down 3 things you did well and 3 things you did not do well that day.
We can use just 5 minutes to self-examine and reflect on what we did today. For those things that went well, we ASB Directory should be grateful for everything we have. For those things that didn’t go well, we can take a step back and think about how to improve and not let the same thing happen again.
