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Flu cold and pneumonia time

Microorganisms in the external environment break the normal protection of the organism, through the nose, mucous membrane and respiratory tract. Which by means of the secretion they produce stick the microorganisms to themselves, and the hairs located in the nose serve as protection to throw these microorganisms the moment you exhale. When microorganisms are in greater numbers, or the mucosa is damaged by cigarette smoke, by air pollutants. Various chemical irritants, by a previous viral infection (flu or cold) or if our defense system is weakened. The barriers are punctured (penetrated) alveoli are irritated and filled with fluid.

Should we be afraid of pneumonia

The continuation of human life, age over 65 years, increases the risk of pneumonia due to the presence of chronic diseases in this part of the population, such as cardiovascular diseases, chronic Philippines WhatsApp Number Data obstructive pulmonary disease, diabetes. Strokes, dementia and diseases malignant. When should we seek medical help? If you have a temperature above 38°C for more than three days.  If your cough worsens, if you feel short of breath when you are climbing stairs that you did not have before, if you have acceleration of breathing. In case you have pain in the chest when taking a deep breath or when coughing. If cold symptoms worsen over time in order to improve.

Can we protect ourselves

Yes, first of all we have to start with a healthy lifestyle. It is necessary to wash your hands frequently. Especially before eating, as through your hands you can get the causes of pneumonia into your mouth or nose, and you should sleep at least 7 hours a day. Take extra care during flu Vietnam WhatsApp Number List or colds. Because often these viral conditions can progress and cause pneumonia, or be followed by a bacterial infection. It is important to carry out the annual vaccination against influenza, as well as the vaccination against pneumococcal bacteria for all people over the age of 65, but also for younger people who have chronic diseases that increase the risk of pneumonia as it leads to in the worsening of chronic diseases.

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