The key to successful breastfeeding is practice and patience. For mothers, education begins before birth, during pregnancy. Every pregnant woman who leads the pregnancy inBreastfeeding is the most powerful receives advice on how the birth will take place and how breastfeeding will begin. At the very moment of birth, in the delivery room, we insist on skin-to-skin contact, which is very important not only for breastfeeding, but also for the emotional bond between mother and child. For those who were born by caesarean section, we insist on doing this as soon as possible, as soon as the mother is able and wants to do it. The education of mothers continues during the entire stay in our hospital, it means constantly.
Breast milk contains the ideal
Clinical studies show that babies Hong Kong WhatsApp Number Data who are breastfed get sick less often and recover more easily. Unborn babies have a higher IQ. Breast milk provides emotional security and reduces stress through the mother-infant physical bond. Babies cried less. Breastfeeding leads to faster development of a person’s muscles and bones, infections are rarer in the respiratory tract, diabetes and malignant diseases. In children who have been breastfed for 6 months, allergic diseases are 7 times more common, while the possibility of hospital admission during the first year is 10 times less. Breastfed babies are also less likely to die of sudden death.
What food is recommended
Daily consumption of a minimum of 5 servings of fresh fruit and vegetables, which practically includes two pieces of Indonesia WhatsApp Number List fruit or vegetable in each serving (eg banana and a glass of orange juice for breakfast, a glass of tomatoes and salad for lunch and dinner with boiled vegetables for dinner). At least 6 servings of whole grains and that bread with whole grains and cereals (corn flex, rice). At least the consumption of 4 glasses of milk, due to the great needs of calcium. Three foods with albumin: lean meat, skinless chicken, fish or boiled chickpeas. In consultation with the doctor, a measured supplement with vitamin and mineral preparations is needed.
